Remember it’s pizza month!  Sunday I posted my very favorite dough recipe that we always use for pizza night.  Today I’m passing on the tip of freezing pizza dough.

Perhaps you don’t have the extra 10 minutes in a day to make your own dough.  This is okay!  There is still a way you can have fresh homemade pizza dough ready when you are, all you have to do is freeze it!

There has to be a day when you have some extra time.  Perhaps it is during the weekend?  Maybe it’s Sunday evening when you are prepping everything for the upcoming week.  Use this time to make some dough!

Once the dough is made, wrap in plastic wrap and place in a freezer bag.  Then just toss in your freezer.  This way it is ready and waiting for you when you need it.

The day you want to make pizza,…

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Hey gang!  This post is spawned from my most recent encounters with drivers as me and my running shoes are navigating the roads in the mornings.

Because I run early in the morning, and by early I mean, I am the sun’s alarm clock, I get to encounter sleepyheads on their way to work, school, store, dealer, where-ever they happen to be going.

First things first, I run on the road.  The road is softer on my knees and it’s easier.  The sidewalks tend to be uneven and have stuff on them.  Including snow when people don’t feel like shoveling.  Anyway, because I’m on the road that means I’m sharing space with drivers.

Sometimes this can be a little dodgy because I have discovered that early in the morning people aren’t really paying attention to where they’re going.  They are on autopilot.  When you are on the road and…

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Most of us drink water throughout the day right?  Sure we might have some coffee or tea at some point as well but water is what makes the day.  Or at least it’s always on my mind, making sure I get enough water.

Taking in enough water keeps my system running smooth and believe it or not, helps keep the bloat at bay.  But you want to know a secret?

By the end of the day I am sometimes very tired of drinking some flipping water.  I want something a little different to shake up the day.  A squeeze of lemon or a slice of cucumber added to the water for zing, doesn’t cut it.  I want something more.  Something with UMPH! Something that keeps my mouth from being bored.

I started having evening drinks.  I’m not talking about wine or beer or something alcoholic.  I just mean something different that I didn’t have all day long.

I typically have seltzer and when I’m…

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Despite the fact that I can’t stand Valentine’s Day and would rather celebrate Zombies instead, if you think I’ll pass up all the cutesy decorations you are totally wrong.  That stuff goes on sale fast and you can get it for el cheapo!  Stores treat Valentine’s decorations much like Halloween decorations, once the day is over they are worthless and marked down like crazy.  That’s when I make my move and snatch that stuff up like Britney at a drive-through.

Valentine’s Day decorations and whatnot don’t have to be just for Valentine’s Day.  I promise, it’s totally true!  I use this stuff all the time for our birthday celebrations and our anniversary.  I have nice red wrapping paper with hearts all over it that I use to wrap up Scott’s birthday presents.

For nice date night dinners I pull out the candle holders and heart plates.  Use…

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Ever meet one of those people who hates vegetables?  Or they only like certain vegetables like corn and potatoes?  Or they come back with, “Yeah I had that once and didn’t like it.”, therefore totally dismissing the veggie never to try it again.

I’ve come across many people like this.  Most of them are very hard to convince to try something.  Shaking their head and pushing it away like they’re a toddler.

What I want to tell them is try the veggie again using a different cooking method.  Different cooking methods bring out different tastes in the vegetable.  Roasted cauliflower tastes totally different than steamed cauliflower, which tastes totally different than boiled cauliflower.

The best example I have for this situation is the relationship between me and carrots.  Oh cooked carrots were vile vile things.  Mushy and totally flavorless unless you were lucky enough to get some that tasted like basement.  Mmmm…

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It’s Part III of Winter Running Tips, yo!  If you missed Part I and Part II, click on the links and get caught up!

Part III’s tips are brought to you by me!  I know you’re terribly excited so let’s get down to business.

If you’re like me, then you like running outside.  And if you’re really like me, then running outside is your only option.  I don’t have access to a treadmill.  I do not own one and since I currently train in two martial arts, joining a gym or purchasing a treadmill is not in my budget.  Since I really like running and running outside is my only option, this means that I have to run in the winter.

That’s right! No slacking just because it’s winter time!

In the cold, in the snow, and in the ice, I run in it all.  To be honest, I don’t mind the cold, even the cold cold, like single digits. …

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Winter Running Tips Part II!  Brought to you by badass Kim from Ilax Studio!   Her and her hubs kick-it outside even in the winter and they face some harsh conditions where they live.  I asked her to provide some tips and her list is pretty kick ass!  I’ve put in italics ones I particularly like and want to discuss further.

Kim Says:

• Dress in layers so you can shed if necessary
• Wear wicking material – you are still going to sweat
• Ski socks work really well for keeping toes AND legs warm
• You may need to wear sunglasses because of reflective snow
• Don’t forget the sunscreen! The sun is more powerful when reflecting off of snow than water – it’s still gonna burn you.
• Don’t leave your gels/water out where they can freeze.
• Make sure to shake your arms out (and wiggle those finders) every 5-10 minutes
• Bring Kleenex for blowing…

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Hi gang!  I am creating a short series on Winter Running Tips!   So many people tend to hibernate in the winter and a lot of people complain about the cold and how they cannot exercise in it.

I’m calling BS on you! Lovingly, of course!  But I’m still looking at you!   You can run in the winter just like you can any other time of the year.  The key is to prepare yourself for it!  Yes, it’s cold.  And, yes, sometimes it’s really cold, but you can totally do this thing.

When I decided to create this short series, I contacted two of my fave girls who are winter running bad-asses.  There are few of us out there and we need to up our numbers!  So we are sharing some of our Winter Running Tips with you to help you get out there and beat the cold into submission!

I know some of you…

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Hi gang!  It’s just a little over a week before Christmas and there is still plenty of time to shop!  I know this because I’m still considering shopping.   Last year I did a gift and stocking stuffer ideas for the Geek and the Athlete and it turned out to be a huge hit.  It’s one of my top viewed posts!  So I decided to kick it into gear and do another one for this year.

Let’s get this party started!  I’m starting with Athletes because well, I just feel like it.

Gift and Stocking Stuffer Ideas for the Athlete:

When you’re a non-athlete and you have athletes in your life, sometimes it can be hard to find gifts for them.  While gift cards to Dick’s are always appreciated, sometimes your athlete would like something a little more personal.  A little more from the heart showing that you care and…

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Hi gang!  Guess what?  It’s December!  And not only is it December 1st, but it also just happens to fall on a Tuesday, which means I can do an official Holiday Tuesday Tip!

Tis the season for some spiked nog, mistletoe, naughty elves, and holiday gatherings.  Not necessarily in that order but feel free to use that list for some of your holiday plans if you wish.

Holiday gatherings can be fun, festive times!  But when you’re eating healthy and clean, sometimes holiday parties can turn a bit stressful.  I am here to tell you that they don’t have to be!  There is no reason to stress over a holiday party, its platters of food, and tables of indulgences.  Honestly, parties are easy peasy and you can beat the stress!

The biggest mistake we make when attending a party is that we show up hungry.  We expect to be fed and we arrive at the party hungry ready…

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