February 4th, 2010: preparations
[Writer's Note: This was supposed to go up last night but my picture program wasn't working right. So it got posted this morning instead.]
Hi gang! Sorry for no update yesterday but time got away from me and I was busting it around the house. It was a bit windy Wednesday morning so I stayed inside and did 2 levels of shred and then Gina’s week 3 of the Winter Shape-Up. I kicked ass and it felt awesome! One thing I love right now about doing the shred is that I’m actually sweating and to be honest, it’s one of the things about working out that I love. With it currently being winter, I don’t really sweat much on my runs outside. Both of my martial arts schools are in warehouse type buildings which means they tend to be on the cold side during winter and that means I’m not sweating as much.
I love to sweat! I stink like a mofo…












